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200h YOGA TEACHER TRAINING
This journey is not only about becoming a certified teacher but also about deepening your relationship with yoga, cultivating your purpose, and expanding your capacity to share this practice with others.Join us as we step into the great wide open — a space for transformation, growth, and self-discovery.
❋ Structured & Immersive Learning
Our 200h training unfolds across 7 modules over six months — combining weekends and an intensive week to support deep, sustainable growth in your practice and teaching.
❋ Expert Guidance & Mentorship
Led by experienced teachers Nina & Christina, alongside a skilled faculty, you receive personal guidance, hands-on support, and real-world teaching experience throughout the journey.
❋ Holistic & In-Depth Curriculum
Explore Hatha, Vinyasa, Yin, Meditation & Pranayama, alongside anatomy, philosophy, energetics, and modern movement science — bridging ancient wisdom with contemporary practice.
❋ Community & Personal Transformation
Grow within a supportive group environment that encourages connection, self-discovery, and confidence — while developing your unique voice as a teacher.
INTO THE GREAT WIDE OPEN
200H TEACHER TRAINING 2027
Beginnings – Our journey, our practice, introduction to Yoga
MODULE 1
4 – 6 June
Dive Deep- Embodied Anatomy, Teaching Skills, hands-on adjustments Intensive Week
MODULE 2/3/4
5 – 11 July
MODULE 5
3 – 5 September
The Five Element of Yin Yoga, Meridians & Organs
MODULE 6
15 – 17 October
Energy- Energetic unfolding, Chakras, Nadis & Koshas
The essence of now – teaching, ethics, celebrating and supporting our ongoing journey
MODULE 7
5 – 7 November
200h Yoga Teacher Training Program
Step into a space of growth and self-discovery where you can deepen your practice, expand your awareness, and evolve into the teacher you are meant to be.
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The 8-fold path of yoga
Breath and pranayama practices
Beginner meditation techniques
Historical overview from the Vedic period to modern/contemporary
The meaning of yoga today and in the past
Key ideas of the Patanjali Yoga Sutras and the Bhagavad Gita
Brief history of postural yoga in the framework of modern yoga
Embodied anatomy and physiology
Essentials of asana practice, safe alignment, key actions and refinements
Teaching skills, voice, communication, and space holding
Teaching classes for all levels and simple special cases
Building smart, creative sequences
Articulating precise, clear cues
Giving verbal and basic hands-on adjustments
Mantra, mudra, and chanting
Subtle systems: nadis, chakras, koshas, and vayus
The 5 elements of Traditional Chinese Medicine (TCM)
Understanding meridians and organ systems
Basics of acupressure and simple pain relief techniques
The business of yoga
Developing strength, flexibility, stamina, and grace
Finding your voice and sharing your essence
… and much more …
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15+ hours
Practice teaching as the lead instructor
Receiving and giving feedback
Observing others and taking notes
Assisting students during classes
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Fridays: 13:00 – 16:30
Saturdays: 08:00 – 16:30
Sundays: 08:00 – 16:30
Intensive week: 07:30 – 21:30
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Inviting you from where you stand and supporting you on your individual journey of growth
Supporting you in understanding and developing your own and other people’s unique gifts
Delivering extraordinary content
Engaging you in active learning and collective participation
Transmitting knowledge that can be easily applied
Building a relationship of trust, mutual commitment, alignment and consistency with the ethics and values of yoga
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Small group setting
Two main teachers present for you
Individual mentoring and attention
Emphasis on deepening the practice and building teaching skills
Half a year of unlimited practice at the SOULSPACE in ZH (class pack)
Further teacher development support (retreats, workshops)
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Regular practice
A stable physical and mental condition
Willingness to grow, a commitment to learn, to be in community and to share your energy
Attend the main teachers class prior to application
Those who are interested must attend at least one regular lesson (clarification lesson) of the training management
CHRIS & NINA
Our 200h the SOULSPACE Yoga Teacher Training supports your growth through a nurturing and transformative journey. Guided by an experienced faculty, we hold space for deep learning and personal evolution.
Rooted in Hatha, Vinyasa, Yin, Meditation and Pranayama, the training blends ancient yogic wisdom with modern movement, anatomy, and integrative practices.
You will build a strong foundation — physically, mentally, and energetically — while developing your authentic voice as a teacher.
Certified by Yoga Alliance, this six-month program unfolds across 7 modules, combining immersive weekends and an intensive week.
For future teachers and dedicated practitioners alike.
Into the great wide open — this is how we transform.
MEET THE TEACHERS
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Nina is a dedicated and experienced yogi with a rich journey spanning over 17 years of personal practice and more than nine years of teaching expertise. Her deep passion for yoga has led her to create transformative experiences for students both locally and internationally, as she regularly leads yoga retreats and workshops in a variety of serene and inspiring settings.
Nina has been fully self-employed in the yoga field for over a decade, dedicating herself entirely to her passion and profession. For the past two years, she has owned SOULSPACE Yoga Studio in Zürich- where she is cultivating an inclusive, supportive space has contributed to the organic growth of a vibrant community around the studio. Her teaching philosophy is rooted in a personalized approach. Her focus lies in private classes, trainings and retreats, where she can work closely with individuals to help them deepen their practice and achieve personal growth on a mental, physical, and spiritual level. She also conducts comprehensive 200-hour Yoga Teacher Trainings (YTT), equipping aspiring yoga teachers with the knowledge and tools to share their own journey with others.
Her extensive training includes studying with Stephen Thomas, Paul Dallaghan, and Sri O.P. Tiwari, all of whom have contributed to her profound understanding of yoga practices. Nina has also studied Kundalini Yoga under the guidance of Gurmukh Kaur Khalsa and explored the practice of Yoga Nidra and astrology with Jana Roemer. Her diverse training in various yogic disciplines ensures a well-rounded and enriched approach to her teachings.
In addition to her yoga expertise, Nina is certified in Thai Yoga Massage therapy and Hypnotherapy. These complementary healing modalities allow her to offer an integrated experience, blending the physical, energetic, and psychological aspects of well-being into her practice. Her knowledge of these therapeutic techniques adds depth to her yoga teachings.
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Christina Eggenschwiler is a seasoned movement therapist, Yoga and Pilates educator who brings close to two decades of expertise in guiding individuals through holistic practices that integrate body, mind, and spirit. Her journey is rooted in a commitment to continual learning, as she embraces the role of a lifelong student, constantly seeking new knowledge, experience and inspiration. With a Master in Sports Science and certifications in advanced movement therapies, Christina blends scientific findings with a profound understanding of the practical and spiritual practices of yoga.
Since a more profound introduction to yoga in 2008, Christina has completed thousands of hours of advanced trainings, offering a unique teaching style that draws from diverse disciplines. With many years of experience teaching Pilates and Yoga in groups and in personal one-on-one settings, facilitating retreats and teacher trainings, she has shaped a deep and holistic understanding of diverse human conditions. With the humble intention of creating more social impact she founded the Yoga Festival Bern a decade ago and still plays a major role in Guerilla Yoga Bern, a charitable initiative.
Her offerings are centred around the belief in the healing powers of movement, breath, meditation and nature immersion. This philosophy shapes her approach to teaching and fuels her passion for empowering others on their own paths toward well-being. Her dedication to self-inquiry and continued study ensures that her teachings and services for others evolve alongside her personal growth.
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Ankit Kokil is a Yoga teacher hailing from India, with a wealth of experience in the field of Yoga practice. With 15 years of personal yoga practice and 5 years of teaching experience in both India and Europe, Ankit has honed his skills and expertise in Hatha Yoga. He did 500 hr TTC in India and had represented India at world yoga conference and championships held at Rome Italy in 2009.
With having cultivated his knowledge in a teacher-student environment, Ankit understands the importance of a nurturing and supportive atmosphere in the practice of yoga. He is known for his unique and simplified approach to sharing his extensive knowledge and expertise. Ankit's journey has taken him to various studios in Italy and Spain. His passion for yoga and his commitment to helping others has made him an instrumental figure in the yoga community. Ankit’s teaching style is characterized by his ability to blend traditional wisdom with contemporary approaches, creating a harmonious balance between the mind, body, and spirit. His classes are not only physically invigorating but also focus on mindfulness, breath-work, and relaxation.
Join Ankit on a transformative journey as he guides you through the path of yoga, helping you cultivate strength, flexibility, and inner peace. Experience the benefits of his unique teaching style and embark on a holistic journey towards wellness and self-discovery.
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Vera discovered her passion for yoga in her early 20’s. Having been fascinated by both the physical and mental benefits of regular practice, she embraced the opportunity to deepen her knowledge and understanding of the origins & philosophy and further develop her practical skill set by completing the 200hr Teacher Training Course (TTC) in Rishikesh, India, in 2018. Continuing her teaching journey in 2023 by completing the 300hr TTC in Goa, India.
Vera has extensive teaching experience in both dynamic Hatha, Ashtanga Yoga and Yin Yoga and Meditation. She is also a trained psychological counsellor promoting mental well-being and personal transformation on a holistic level. Yin Yoga as somatic body experience for emotional connection and release is part of her therapy approach towards healing and growth future-self.ch
200h Yoga Teacher Training Value
CHF 4600.00
✓ The course fee does include the written teaching material
✓ Free yoga class pass throughout the training
✓ Discounts on future workshops and advanced trainings
✓ A strong and safe foundation in yoga practice
✓ A transformative journey into self-awareness and mindfulness
✓ Internationally recognized 200h certification (Yoga Alliance)
✓ Step-by-step guidance into the art of teaching yoga
✓ Learn the essentials of asana, alignment & functional movement
✓ Introduction to breathwork, meditation, and nervous system regulation
✓ Explore yoga philosophy in a grounded and accessible way
✓ Build confidence to start teaching or deepen your own practice
✓ Practice teaching in a supportive, encouraging environment
✓ Learn to create balanced, beginner-friendly sequences
✓ Discover your authentic voice on and off the mat
✓ Connect with a like-minded community
✓ A solid stepping stone toward advanced trainings (300h and beyond)